Tired of feeling anxious or depressed?
You don't have to struggle alone with anxiety, depression or feeling overwhelmed. You don't have to go through life feeling disconnected with yourself, the people you love, or the world around you.
I can help you find yourself, reach your full potential and create a brighter future
I believe you are the expert of your own life. I'm here to support you as you deal with life transitions, including faith crisis, divorce, empty nesting, substance use, grief and loss, and depression and anxiety. The answers are within you; and we will find them.... together.
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Issues I can help you with
Step 1: Schedule Discovery Session
Schedule your initial session to discover your inner strength and begin to find answers within yourself
Step 2: Identify the Issues
Together we will discover what the problems are, what's burdening you or causing distress
Step 3: Develop a Game Plan
Start using your new tools so that you can experience the life you are entitled to
How I can help you....
My approach to therapy is supportive and collaborative, working with you to explore the things that are keeping you from feeling the way you want to. Many times, the reasons for feeling the way we do are complex and take time to uncover. You may find yourself not knowing how you got to the place you are today, feeling overwhelmed and not knowing where to start. With your permission, I will walk with you on your own personal path, in hopes that you begin to feel more connected with yourself, the people you love, and the world around you.